REINVENT YOUR WORKOUT
BE WORKOUT is an outdoor hybrid training experience by DOMA and CONTRA, combining strength, endurance, and functional movement in a natural setting for all fitness levels. More than just a workout, it’s a community driven by shared energy and challenge, where people train together, push their limits, and discover new possibilities. Whether you’re starting calisthenics or seeking a new challenge, every session adapts to your level while encouraging progress.
BE WORKOUT JOURNEY
Connect
Welcome introductions and warm-up between participants
Build
Body control and workout skills
Challenge
Hybrid training and functional exercises
Reinvent
Breathing and recovery time
Share
Reflection feedback and community connection
BE WORKOUT takes place at DOMA Countryside Club & Hotel, set on 18 hectares of pine forest.
Gym, space for remote work, forest spa, good coffee, and top-notch food – 30 minutes from Lisbon. It offers an inspiring environment to step away from the city routine, reconnect with your body and experience training from a new perspective.
COME FOR BE WORKOUT
Train together at DOMA Countryside Club & Hotel, set on 18 hectares of pine forest just 30 minutes from Lisbon. Move alongside others, feed off the group's energy, and still get hands-on coaching all in a space built for stepping away from the city grind and reconnecting with your body. Gym, forest spa, good coffee, top-notch food included.
PRIVATE BE WORKOUT SESSION
Create a private BE WORKOUT session exclusively for you and your guests, set in the natural surroundings of DOMA Portugal and guided by expert coaches. Designed for private groups, celebrations, friends, and families, this 90-minute experience adapts to your group’s fitness levels, goals, and energy. No previous experience is needed, each exercise offers progressions so everyone can take part, feel challenged, and move at their own pace.
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